Breathwork Circles
Transformational breathwork is a very powerful technique that helps with physical, emotional and spiritual WELLBEING. The breathwork itself is a specific technique known as “circular breathing”. Each inhale is taken in deeply through the mouth, then let go through the mouth without any effort in a circular pattern. This powerful technique helps you to transform negative patterns or believes that are stuck in your mind, body or both. Through this connected way of breathing, you get acces to your unconscious emotional and physical trauma's that lay hidden in this beautiful body of yours. This is how smart your body is. It literally stores all of these trauma's, blockages and energies in itself. Waiting for you to release them! And offcourse to embrace and love them. Because in essence that is all that the energy wants. So, “Let's love ourselves a little more!”
Join this safe and beautiful intimate circle, and breathe in new life.
